Stone to Pounds Converter
Convert stone to pounds instantly. 1 st = 14 lb. Free two-way converter with the formula and a quick reference table.
How to convert stone to pounds
pounds = stone × 14
One stone equals 14 pounds, so to convert stone to pounds you multiply by 14. Going the other way, one pound is 0.071429 stone. Both units measure weight & mass, so the conversion is an exact ratio that never changes.
10 stone = 140 pounds. Multiply your stone figure by the factor above (or just type it into the box) to convert any amount.
Need the other direction? pounds to stone
stone to pounds table
| stone (st) | pounds (lb) |
|---|---|
| 1 | 14 |
| 2 | 28 |
| 3 | 42 |
| 5 | 70 |
| 10 | 140 |
| 20 | 280 |
| 25 | 350 |
| 50 | 700 |
| 100 | 1,400 |
| 250 | 3,500 |
| 500 | 7,000 |
| 1,000 | 14,000 |
Frequently asked questions
How many pounds are in a stone?
One stone equals 14 pounds. So to convert, multiply the number of stone by 14.
How do I convert stone to pounds?
Multiply by 14, or simply enter the value in the converter above — it does the math instantly and works both ways.
Is this conversion exact?
Yes — both units measure the same quantity, so the ratio is fixed and this uses the standard internationally-agreed factor.